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To Bike or Not to Bike? My Thoughts on Biking and Cycling, for Female Health biking female movement pelvic health Nov 24, 2022

Last week I posted on IG about the myth that cycling is great for the female body. 

This question comes up a lot in my work with women, and often they get bummed when I say biking, or cycling, is not supportive to the female body. 

I get it, I used to be an avid former biker, but during my studies...

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