"I Still Look Pregnant" Masterclass Replay
A 45 minute fascially informed diastasis recti masterclass followed by a 45 minute DR friendly movement flow.
This call is a part of our monthly masterclass series inside our Faith in the Body membership, but with how misunderstood (and mismanaged) diastasis recti is for so many women, we are opening it up for ANYONE that wants to join.
- Finally understand why your body still feels disconnected postpartum
- Shift out of fear-based movement and into confident, supported healing
- Understand what diastasis recti actually is (and why “separation” isn’t the full story)
- Stop guessing—and start working with your physiology
- Learn why ab workouts alone don’t resolve DR (and what does)
- Let us loving tell you that it is not too late to heal—no matter how far postpartum you are
- Begin restoring strength in a way that actually holds long-term
Diastasis recti is most often described as the separation of abdominal tissues, but that’s not the whole story.
