FitB FAQs

Go to faithinthebody.com/login and enter the email address you used when you signed up. If you have never logged in before or do not remember your password, click "Forgot Password" to set or reset your password.

You should have received an email from us, please check your spam, junk, and promotions folders and search your inbox for Faith in the Body and move that email into your inbox. 

First, check your spam, junk, and promotions folders and search your inbox for Faith in the Body.

If you still cannot find the email, log in at faithinthebody.com/library. Free classes and replays that you have registered for should be available inside your course library. If you have never logged in before, using the email you signed up with, click "Forgot Password" on the login screen to get set up.

You can use this link to cancel your membership with us. Once canceled, you will continue to have access through the end of your current paid billing period.

If you need help with your cancellation email us and we can assist you.

The Live calls are twice monthly every other Monday alternating between 1pm ET and 6pm ET. 

You can find the schedule right here: https://www.faithinthebody.com/live-call-schedule and inside the Live Q+A area of your Faith in the Body library.

LIVE Q+As, masterclasses, and their recordings are organized inside your Faith in the Body Library and Community space. Check the applicable recording library and the corresponding space inside the Community.

If you still cannot find a specific call, email us with the name or date of the call you are looking for.

After watching the introductory videos, begin with Beginner Circuits 1–3 for roughly 4–6 weeks, then Beginner Circuits 4–6 for another 4–6 weeks. From there, move into Stage 1 Intermediate Circuits 1–3 for approximately 4–6 weeks, followed by Stage 1 Intermediate Circuits 4–6 before progressing into Stage Two.

The 4–6 week timeframe is a guideline, not a rule. If the movements are becoming easy and accessible, you may be ready to progress sooner. If a circuit still creates significant fatigue or feels very challenging, stay there longer. The goal is for your body to develop capacity at each stage before adding more complexity.

Begin with the Early Postpartum Movement Library at the bottom of Stage One: Restorative Movement. Start with the two In-Bed practices and When Prolapse Is Flaring. Despite the name, that practice is not only for women experiencing prolapse. It focuses on early healing, pelvic stability, and nervous system regulation and can support anyone in the early postpartum period.

From there, progress through Early Postpartum Movement, Stage One Circuits 1–3, Stage One Circuits 4–6, Intermediate Movement Circuits, and then Stage Two: Strength Training Foundations.

You do not need to progress according to a specific postpartum timeline. Move forward when your current practices no longer feel taxing or cause pain and you feel ready for more challenge. Slow is the fast way.

Everything we teach inside Faith in the Body supports women through pregnancy, but if pregnancy movement and birth preparation are your primary focus right now, Born Through Movement is most likely the best place to begin.

Born Through Movement specifically teaches the biomechanical pathway for baby to move through and out of the pelvis and includes movement support for common pregnancy discomforts, along with trimester-specific movement practices. It is a lifetime-access course rather than an ongoing membership.

If you join Born Through Movement, you can also receive three months of Faith in the Body Membership access so you can use the broader movement and well-woman resources alongside it.

Our recordings are intended to be watched inside your Faith in the Body Library or Community space and are not provided as downloadable video files. This allows us to keep current programming, resources, and updates organized in one place.

If you are having trouble streaming a recording, check whether it works on desktop. If you are still having trouble, email us and let us know what device you are using.

Yes. Email us with the email addresses associated with both accounts and tell us which email address you would like to use going forward. We can link your purchases so they are together under one login.

First, make sure you are logged in with the same email address you used when you made the purchase. Log out and back in if necessary to refresh your account.

If you can see some of your products but a specific course or Community space is missing, email us with the email address you are using and the name of the product you cannot access so we can check your account.

You can update your payment information at faithinthebody.com/settings/cards.

If a payment fails, your access may remain active for a short grace period. If the payment cannot be completed, access may be temporarily revoked until the payment information is updated. Once the payment is settled, access can be restored.

Yes. Our most basic Faith in the Body Membership includes the complete Movement Library, including foundational education, Restorative Movement, beginner and intermediate circuits, progressive movement stages, and Strength Training programming. It also includes the Well-Woman Care Library, the Masterclass Library and previously recorded masterclasses, and Community access.

The basic membership does not include access to the live Q+A calls.

If you would like to move to the basic membership, email us and we can help make that change.

Monthly subscriptions can be canceled at any time, and access continues through the end of the paid billing period. Because you receive immediate access to digital programming, recordings, and membership resources, payments are non-refundable. Annual memberships are also non-refundable.

We do understand that unusual circumstances happen. If you believe there has been a billing error or we missed a previous cancellation request, email us so we can review your account.

You can always email us at hello@faithinthebody.com if your question is not answered here or if you need us to look at your specific account.

Our team is in a particularly full season right now. Karissa, our Online Business Manager, is on maternity leave, and Adelaide is becoming more and more pregnant as she prepares for her own maternity leave. We will get back to you, but responses may take a little longer than usual. Please use this FAQ page first whenever possible so you can hopefully get the support you need right away.