Welcome to Faith in the Body. Your new home for whole-woman care, movement, and embodied strength.

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Faith in the Body is your integrated home for women’s movement, women's health, and community care –
because your body deserves more than fragmented answers. 

Here, your movement practice is recognized as a core pillar of your women's health, your nervous system is an ally to work with (never against), and your body is honored as a whole.

Here, women become fluent in their own bodies – not reliant on systems that overlook them, but equipped to walk a grounded, lifelong path of well-being. 

Welcome to well-woman community care that understands, celebrates, and strengthens your female body.

Movement matters.

If you care about health, then you need to care about movement. Healing pain patterns, protecting pelvic health, building strength, increasing tissue motility, improving cognitive function & emotional regulation, aging with grace.. better movement makes life better.

Movement is more than just fitness; it is a framework and a foundation for building better women’s health. 

where do you want to start?

pregnancy & birth
Healing & Movement
Personalized Support
Hi, meet Adelaide

Adelaide is a female physiology academic, movement teacher, bodyworker, and homebirth attendant.

She has been providing holistic integrated women’s health care and studying birth and female biomechanics for over ten years. She approaches women’s health, birth, movement, and women's culture from a physiological perspective, and believes in the genius of the body and the brilliance of women.

Her professional contributions are at the intersection of birth, movement, and biomechanics, and how physiological birth requires physiological womanhood.

Here, at Faith in the Body, her work is offered in collaboration with other women and experts in their respective fields to bring a truly collaborative, relationship-based approach to healing, wellness, and womanhood.

     

 

 

 

 

 

Hi, meet Adelaide

Adelaide is a female physiology academic, movement teacher, bodyworker, and homebirth attendant.

She has been providing holistic integrated women’s health care and studying birth and female biomechanics for over ten years. She approaches women’s health, birth, movement, and women's culture from a physiological perspective, and believes in the genius of the body and the brilliance of women.

Her professional contributions are at the intersection of birth, movement, and biomechanics, and how physiological birth requires physiological womanhood.

Here, at Faith in the Body, her work is offered in collaboration with other women and experts in their respective fields to bring a truly collaborative, relationship-based approach to healing, wellness, and womanhood.

Keep in touch!

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